There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it’s a Granny Smith, a McIntosh,...
Father’s Day is celebrated in many ways all around the globe. On the third Sunday of every June in Canada and the United States, sons and daughters across the country honor their fathers with cards, gifts, and a little encouragement to kick back. You might buy dad a...
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on...
While some toxins are well known and avoided at all cost others seem to slide under the radar further endangering people. Asbestos is a carcinogen that falls into the latter group. The toxin is a naturally occurring microscopic fibrous mineral that when inhaled embeds...
Parents, do you know that aside from your own shadow there’s another shadow copying you? Are you aware that there’s someone watching and following you every second of the day? This someone tries to do exactly what you do. Your other shadow is your child!...
Do you have time for your health? Is it even listed on your priority list? As soon as you open your eyes in the morning, there are a bunch of things you have to attend to. You have to work, attend meetings, catch up with family members and do household chores. Your...
In the dictionary under yellow it would be lovely to see: happy, sunny, makes people smile. I adore yellow. My classroom and treatment area (where I spend the majority of my time) are painted a gorgeous sunny yellow. It makes me smile and those who enter my space feel...
One of the best ways to keep cool in summer heat is to jump into a refreshing pool. Whether you have a pool, you go to a friends or you visit the neighborhood one, be sure to keep you and your family safe. Water safety should be at the top of your list! Learn some...
Chlorine is used widely in our drinking water and pools! Healthy Pool Water Treatment Chlorine is popular because it handles three main jobs in keeping a swimming pool clean: It sanitizes (meaning it kills bacteria and germs). Chlorine oxidizes (controls organic...
Breathe Right – Detecting the Silent Killer There are several ways to stay healthy; eating right, exercising on a regular basis and living in a healthy environment. A person’s environment is just as important as someone’s diet and daily routine. The environment is...
Having issues keeping a clear pool? Maybe you can’t stand the chlorine any longer? There are options out there to keep a clear pool and eliminate or reduce chlorine. The best option we have found is ionization. Ionization Origins The use of metals in water...