We are living in a toxic world. Every day, body accumulates innumerable toxins. Toxins that accumulate in your body include metallic deposits such as aluminum, mercury, copper, and lead you take in from food and air.
These substances can cause health problems such as cancer, heart disease and allergies. Detoxification is the process of detoxifying and clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. Many of these toxins come from our diet, drug use, and environmental exposure, both acute and chronic.
Internally, fats, especially oxidized fats and cholesterol, free radicals, and other irritating molecules act as toxins. In that thing we need a call for detoxifying our body.There are numerous supplements and body wraps which can help you in detoxifying, but these remedies can be expensive. No worries. Nature has an answer to this detoxifying in the form of healthy vegetables.
Here are some steps that will help you in detoxifying the body simply and naturally :
Add half a cup of broccoli to your diet every day. Broccoli includes an active ingredient called sulforaphane, which can help your body produce enzymes called phase II enzymes that acts in detoxifying cancer-causing toxins.
Add an ounce of chopped garlic to your daily meals for detoxifying needs. Garlic contains the active ingredient curcumin which is a natural antibiotic and can help in detoxifying of your blood of toxins. Add it to pasta, casseroles or soups.
Eat a cup of cooked artichokes every day. Artichokes contain a phytochemical called cynarin, which helps support your body’s natural detoxifying and elimination processes. It helps in protection and detoxifying your liver while cleansing your digestive system.
Drink a cup of natural, unsweetened aloe vera juice daily. Aloe vera contains potent polysaccharides which can enhance your immune system to produce more white blood cells that serves in detoxifying and helps the body fight disease-causing toxins that enter your body.
Add an ounce of ginger to your foods. Ginger contains a compound called gingerol which aids in detoxifying and in the removal of toxins and waste from your body while enhancing your metabolism and blood circulation. You can also eat two or three pieces of natural ginger candy daily or a cup of ginger tea. Both forms of ginger will give you the same effect of detoxifying.
Look Younger & Live Longer – Pain-Free!
As humans we are all contaminated with toxins from environmental pollutions such as those found in our food, water, air, and even our clothing, furniture and other household items. These make the body prone to illnesses. Some harmful effects of toxins include fatigue, depression, decreased sex drive, and skin problems like rashes, blotches, wrinkles, and dullness. Find out exactly how toxic your body and environment are with our Heavy Metals Test Kit!
The 3 in 1 FIT System works by breaking down toxic chemicals and helping the body restore energy and vitality. This helps you maintain a healthy lifestyle while keeping you looking and feeling young – in spite of having been exposed to environmental toxins!
Our 3 in 1 FIT Premium Ionic Detox Foot Bath System, a non-invasive health solution with no known side effects, comes with a six year warranty. It is three times stronger than any product on the market today, and it provides three powerful therapies including Far Infrared Heat, Ionic Detoxification, and Transcutaneous Electrical Nerve Stimulation (TENS).
Learn more about the 3 in 1 FIT Detox Foot Bath System now!